Some of the things that you can do on the weekend...Here are 50 tips to get your life back in order from Litemind.com. Don't worry, those are not difficult tips. In fact, those are 50 easy tips that we often do daily but somehow we don't realize that those things can be useful. I have chosen some of my fave points out of the 50 points. So, what are those tips? Here goes..
50 Ways to Get Your Life in Order
- Mentally prepare yourself for change by visualizing your ideal self. Who do you admire the most? How do you envision yourself in the future? Who do you want to be? Visualize yourself to be that person.
- Start each day with a clear to-do list along with your cup of morning coffee.Knowing what you need to do in the day ahead helps keep you on track.
- Take up a mental exercise. Crossword puzzles, Sudoku, or other word games along these lines are more than just a good way to pass time. They have been shown in studies to help improve overall mental capabilities.
- Spend time with yourself each day. Susan Taylor states that “spending quiet time alone gives your mind an opportunity to renew itself and create order.”
- Speak and act with honesty. Are you able to stand by what you do and say? If not, it may be time to reexamine your own words and learn to articulate your thoughts in an open, honest way. This helps eliminate mistakes down the road.
- Drink at least 6 cups of water per day. Staying hydrated helps keep energy levels up.
- Clear some time each day to do nothing. As a child, I remember that we had “free time” scheduled into our school activities every day. This could be used for reading, drawing, or simply staring into space if that’s what we felt like doing. What a novel idea, and one that keeps the brain at ease.
- Learn from past mistakes and move forward with your life. Get your life in order by looking forward, not back.
- Read the rest of the points made by Mark Foo - HERE
(list by Mark Foo froml litemind.com - image sources: thesweetestoccasion.com, fashiongonerogue.com)
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