New Workout Plan

Hi everyone. Hello Monday =) Hope you are all having a great weekend. I had a great one, so great that I can feel my tummy always full of yummy food. I think I am going to start this new week to do a proper work out. Try to burn those weekend calories. So, do you know that different body type has different workout types and plan? I am sure you do. I found this proper guidance for working out from Women's Health. The first thing you need to do is to get to know your body type, whether it is curvy, pear, straight or athletic. After that you will know what type of workout plan. You should try it. Better not waste your time and energy doing some wrong workout. Once you get the right workout plan, I'm sure you body will respond to it more quickly. Click HERE to get your workout plan for your body type.

(image source: womenshealthmag.com)