Friday, November 30, 2012

Perfect For You..

I stumble upon this quote from Bob Marley below and completely agree on every words he said. It's about a relationship you have with someone special. He may not be perfect, he may not be the one who you've always wanted but somehow the flaw he has makes him perfect..perfect for you =)

(image source: weheartit)

Thursday, November 29, 2012

Inner Peace


All that I want to say in this post is written on the image below. It's about peace. No matter where you are, peace can always be with you. It's in your heart. That is why inner peace is what we always have to gain. When you are busy and have no time for yourself, it's important that you have your inner peace. Below is an article from eHow about finding and achieving inner peace. 

How to Achieve Inner Peace


Instructions

    • 1
      Identify causes of stress in your life. Take some time to write down in a personal journal the various things in your life that cause stress; everything from work, to cooking dinner, to unloading the dishwasher should be included. It will help you get a good idea of where you are most stressed.
    • 2
      Set some time aside every day, even if just for five minutes, to meditate. Sit in a quiet place, put your hand on your heart and breath deeply. Clear all of stress and fatigue you have built up throughout the day.
    • 3
      Enjoy doing one thing at a time. Many people are overworked and too busy multi-tasking to see the abundance in their everyday lives. Focus on doing one thing instead of five and see how much more present and aware it makes you. Make yourself be fully immersed in any task you are doing and see how peaceful it feels.
    • 4
      Name your emotions instead of letting them just happen to you. Identify when you are feeling angry, stressed, tired, sad, happy, or indifferent. Give yourself the permission to feel whatever emotions you are having. Take the time out to talk to a trusted friend, spouse, or counselor if necessary to vent your emotions.
    • 5
      Analyze your spiritual or religious beliefs and really see if they correspond to what you really think. Suspend what you think you are supposed to believe. Really dig into your spiritual or religious teaching and examine it fully. Find a spiritual teaching (not necessarily a religion) that nurtures you and makes you feel comforted and loved to find true peace of mind.
(article source: ehow.com -  image source: weheartit)

Wednesday, November 28, 2012

Recipe of the week...

I was browsing on the net to find a recipe of something coffee or chocolate, and then I found this recipe from Girl Cooks World. It's a recipe of a "Frozen Hot Chocolate". The name sounds unique since it combines frozen and hot. The idea is to combine the hot melted chocolate with the rest of the ingredients into a blender. This will be very mouth watering. Enjoy the recipe. Have a great day.

Frozen Hot Chocolate

Ingredients:

* 1 cup good quality dark or bittersweet chocolate chips
* 1-1/2 cups half-and-half
* 1/2 cup unsweetened cocoa powder
* 3/4 cup sugar
* pinch salt
* 1-1/2 cups milk
* 6 cups ice
* pinch xanthan gum (optional)
* whipped cream
* chocolate shavings

Directions:

  1. Place the chocolate chips in a large, microwave-safe bowl. Microwave the chocolate for one minute at 50% power. Stir. If necessary, continue heating in 30-second increments until chocolate is nearly melted (residual heat will melt any remaining chocolate solids). 
  2. Slowly whisk in the half-and-half until smooth. Add the cocoa powder, sugar and pinch of salt and stir until smooth. Slowly whisk in the milk. 
  3. Pour the chocolate mixture into the base of a blender. Add the ice and a pinch of xanthan gum, if using. Process until smooth. Pour into four to six individual glasses and top with whipped cream and chocolate shavings.
Note: I used my Vita-mix, which has a very large base/container. If you have a blender with a somewhat small base/blender container you may have to process the frozen hot chocolate in two batches.
(image and recipe by Girl Cooks World)

Tuesday, November 27, 2012

Keeping Up..

I feel that lately I've been missing out things happening in the world. Well, not that much but less than I usually know. I realize that I have to be more updated with new things, current news and so on. I really need to fill my brain with more recent stuff. What about you? What are you going to do when you feel that you left behind on something? The easiest thing is to open the web and to start reading. That is what I'm doing now to be updated with the recent stuff. Do you know that there are huge advantages when we always keep up with the recent news, things and other stuffs? Here are 7 reasons to make you always want to keep updating the recent things by Kelly Marcus from All Women Stalk.
                       

 

7 GOOD REASONS TO START KEEPING UP WITH CURRENT EVENTS 

1. It is easy

One of the best reasons to keep up with current events is also the simplest. With social media and the Internet, the excuse that it’s too hard to stay up to date with the news is completely invalid. Newspapers and shows are at your fingers at all times; you can even program some sites to give you updates when a new story is published. Try following some newspapers on Twitter or “like” news shows on Facebook to get updates whenever you get online.

2. IT MAKES THE WORLD SMALLER

The world is a big place, but when you are up to date about what is going on across the world in other countries, it can make the world seem like a smaller place. The news allows us to get a glimpse into the lives of people in different places and realize they are not so different from us. It is such a wonderful thing that we can be allowed updates by the minute of things happening across the globe.

3. IT IS EYE OPENING

Some people like to live in their own little bubble and worry about themselves. Keeping up with current events pops that bubble. Not everything is as perfect as we think it is in America. Hearing about the stories is such an eye opening experience. It really makes you appreciate all that you have, which is why it’s such a great reason to keep up with current events.

4. IT MAKES YOU CULTURED

Keeping up with current events lets you know what is going on around the world, and therefore lets you learn about different cultures. News stories teach you what is acceptable in some cultures and what is not. They also teach you how different daily life in other cultures can be.

5. IT IS A GOOD CONVO STARTER

Hate awkward silences? Well, why don’t you bring up that interesting news story you read about a few days ago? It will strike up an interesting conversation, and your friends are sure to be impressed about your knowledge of current events.

6. IT IS RELEVANT

You may think that a story about the Chinese economy is completely irrelevant to you, but in the current world where everything is connected, it has a lot to do with you. Something in one country can impact something completely different in a another country. So keeping up with current events will help you see the connections between the entire globe.

7. YOU WILL LEARN A LOT

Learning something new is one of the best reasons to keep up with current events. The news is there to teach and inform you. Take advantage of that source of information. I’m sure you will learn something new and interesting with every different story you read. And, best of all, you will be well informed about the world around you.
(article source: all women stalk - image source: favim)

Monday, November 26, 2012

Top Ten Regrets

Regrets always come at the ened. Of course, everyone knows that. It's like a universal knowledge that we always regrets thing at the end. And when we regreted the things we have done, all we can do is just feel bad about ourselves. But there are also things we regret for not being able to do those things when we can. Here's the list about the top ten regrets of our life that I found via news.com.au. 


The Top Ten Regrets Of Our Life

1) Not travelling more
2) Losing touch with pals
3) Not exercising enough
4) Not saving more money
5) Taking up smoking
6) Being lazy at school
7) Choice of career
8) Wasting years with the wrong partner
9) Eating unhealthily
10) Not asking more about our grandparents’ lives before they died

(list source: news.com.au - image source: favim)

Friday, November 23, 2012

Taking Advice

When someone give you a critic or advice, how do you react? Do you feel good or do you feel like you don't need inputs from someone else? Soemtimes I can feel good when someone gave me critic or advice but there were times when I don't feel like listening to the critics or advice that other people told me. But then I realize that we can't always control what other people think about us. And what we think is right might not be right to other people. It's just sometimes people can't find the right word to say those critics or maybe give you an advice not in the right time. Don't you think so? However, we should always have a big heart and an open mind to be able to hear and see what other people think about us or anything else. That doesn't mean that we always have to accept or reject their thoughts but enough for us just to know it. Here's an article I found on YouBeauty - "How To Take Advice", written by Art Markman, Ph.D. It's about taking or accepting advice that can do you good.  


How To Take Advice 

In the world of beauty, it can be hard to get advice. After all, whenever someone gives you advice, they are telling you (at least indirectly) that there is something about you that they suggest you change. That can feel threatening because we are often sensitive about the way we look. 

So, the first thing you have to do when getting advice is to treat yourself with some compassion. The person who gives you advice is not attacking you at your core.  Use their advice as a way to improve yourself rather than thinking of it as an indication that there is something deeply wrong with you. This idea seems simple, but in the moment it can be hard to do.

Second, when you get someone else’s advice, try to see it from their perspective. Research suggests that people often stick with their own opinion, even after getting advice. The reason for this is simple. You generally know a lot about why you are acting the way you do. You have your own reasoning and rationale. When someone gives you advice, it you might not see how their reasons could be any better or more valid than yours. So, in the end, you are prone to stick with what you are already doing.
To help you see the value of someone else’s advice, think about why they gave it to you. Remember that if they took the time to give advice, they want to find ways to help you improve. What might they see in you that would make that advice seem sensible to them? By understanding the reasons why someone else would have given you the advice they did, you become better able to integrate that advice into your life.
 
Third, try to get information from the people who are giving you advice about the best way to make a decision for yourself. You probably get advice from professionals. A hair stylist may suggest a new product. A salesperson at a clothing shop may recommend a new style. If you just select the product they recommend, it is hard to know what to do in the future. Take a little extra time and pick up some of their expertise. The more you find out about why this recommendation is a good one, the better you will be able to use that advice productively in the future.

Finally, it never hurts to get a second opinion. Everyone has their own perspective on problems, particularly when it comes to beauty and fashion. When you are thinking about a big change, get suggestions from a few different people so that you have a few good recommendations to choose from.  

(article source: youbeauty.com - image source: favim)