Self Expression – The Benefits
- You learn more about yourself. You might think you know yourself well but the more you find and express the further you can go.
- You build your self esteem and confidence. There is nothing more attractive than someone who knows themselves well and isn’t afraid to share it.
- You face difficult emotions. Having a way to express yourself means that you are more likely to face and work through challenges in your life. Not having a way to express difficult emotions means that you are more likely resist and suppress them.
- You feel more joy. Joy is a more substantial emotion than happiness. Happiness is fleeting, it comes and goes. The joy of self expression is something only those who have experienced can know. There is no comparison.