Tuesday, July 19, 2011
What are you going to do to boost your mood? What if suddenly your mood drops and you're feeling blue and lazy? As an option, you can try to listen to upbeat music or maybe try to watch and listen to something funny like a joke. But did you know that there are food that can actually boost your mood? There are those foods that can make you comfort and there are also foods that can boost your mood. Below is the list of food and the explanation that I found on Eating Well. It's an article by Ana Mantica called Mood Boosting Foods.
Mood Boosting Foods